What does a martial art gym reopening look like? See our prediction of what we expect and how that may affect you.

If you've just been promoted, chances are you think you don't deserve it. You just need to tell yourself one thing to shut down that voice i

Whenever I go to Jiu-Jitsu, Muay Thai Kickboxing, Wrestling or Boxing tournaments, I for sure always hear one thing: yelling. Everyone is...

New to Jiu Jitsu? These are 5 essential moves to make you great.